Self Esteem Affirmations by Moya Mulvay
I Love Who I am and am at Peace with Myself
Our self esteem absolutely makes or breaks us.
How we see ourselves determines much about us:
how the world sees and treats us and the standards we set for our own lives.
How do you feel about yourself?
If you are like the majority of people, you don't give yourself enough credit.
You don't treat yourself the way you deserve to be treated and in turn, the world doesn't treat you the best either.
There is beauty within each of us. What is your favorite quality and what is your favorite feature? Carefully evaluate yourself like you have not in the past. In the past, you may have carefully dissected everything you disliked about yourself, criticizing yourself inside and out. Take time to recognize the things that make you a beautiful being and appreciate those things.
How difficult it can be to accept love; whether in the form of a simple compliment or a lifelong commitment. Practice graciously accepting love as it is given to you, because you are worthy of it. Everything great or small is worthy of love.
Have you been living in the past and bringing it into your future? If something you did or didn't do is affecting your self esteem, it is time to let it go. You cannot change the past, but you must live in the now and make better choices for yourself.
Let this affirmation remind you that the past has helped you to grow and that you still have the chance to change your future. You can mold it into anything you wish it to be.
This simple self esteem affirmation says a lot. Believe that you matter. You are important. No matter how much money you make or what you look like, you count. Your voice is worth hearing, your thoughts worth sharing, your goals worth fighting for and your life is worth saving.
When you love yourself, you can love others genuinely and in a healthy way. Know that there is enough love in you for yourself and to share with those around you.
Affirm your uniqueness with this phrase. We all have unique qualities that set us apart. In a world where different can be difficult, embrace those things that make you who you are.
Even when you don't feel fearless or strong, focusing on the affirmation as you repeat it to yourself can make you feel both in tough times. You'll tackle any obstacle in your life when you step up with the belief that you aren't afraid and are strong enough to handle it.
This self esteem affirmation embodies each of the others. Love yourself for who you are, change what you can change if you believe it will benefit your self image and ultimately you must be at peace with yourself.
Say your self esteem affirmations aloud while looking in a mirror.
You can repeat them throughout the day as needed.