If balance in every aspect is your goal in life then, essential oils for healing should be part and parcel of your daily existence. In a nutshell, essential oils are naturally derived or extracted oils that may give off fragrance to achieve a certain effect.
The great thing about essential oils, especially the high grades ones, is that these are concentrated in every drop. Needless to say, one small quantity truly goes a long way whether it is to soothe, to relax, or to moisturize any part of your body. In most cases, people use essential oils also for its healing effects.
For starters, essential oils provide all the goodness without the bad side effects of most daily personal and home care products.
Health-wise, this is the best way to take care of one’s body and peace of mind, knowing that whatever it is that goes onto one’s skin (and into it as it gets absorbed through the pores) will make things even better. Definitely, this kind of effect comes at a steeper price. But as mentioned, essential oils are concentrated so that means spending less money in the long run.
Think of it as getting the very essence of a plant, all of its power and potency, then placing it directly unto your skin – this surely cannot come close to the experience (or lack thereof) that traditional products bring. It’s paying for quality all the way when you go for essential oils.
Essential oils can be enjoyed via the following means:
Some essential oils can be used for cooking, baking, and can be mixed with salad dressings to give it more body and help it emulsify. In some cases, essential oils can also be ingested as dietary supplements. The good thing about essential oils is that its consistency is made to be easily used by the body and does not have to exert extra effort in breaking it down further for the body to benefit from it.
It pays to remember that when ingesting essential oils is that, there is a need to follow strictly the recommended amount of serving when following a recipe or a specific health regimen. Otherwise, enjoy it with your favorite smoothies, blended drinks, and even a drop for your coffee or tea! You will immediately feel the difference versus using highly processed oils that are already devoid of any trace of nutritional value and feel sustained by the quality of the essential oil you use as you enjoy your food.
As it is most often used for, essential oils as a moisturizing agent is smart. Among all ages, those who concerned with aging stands to benefit the most as most essential oils are thicker. This is also perfect for those who love long and deep massages. Instead of using harmful mineral oils that simply block pores and cause pimples and blackheads, essential oils help the skin heal and get healthier from months of stress because of going out, long work hours, and drinking alcoholic beverages.
Remember though to avoid the delicate and sensitive eye area when applying essential oils on the face. It may sting and since it’s not exactly water soluble, it may take more time to take it off. Same goes with the genital area. But unless otherwise specified, you can use essential oils for healing to help ease the painful itchiness of skin diseases such as psoriasis, foot fungal infections, allergic reactions, and to speed up the healing of scabbed wounds to prevent scarring. Just be careful when it comes to open and deep cuts or wounds.
You can also take advantage of the essential oil in fortifying the effects of your existing beauty products. For example, you can add a drop or two when using your lotion for a more skin fortifying experience. Of course, it would be best to have a natural or organic lotion to start with to prevent any reactions. If you have face balms that you want to penetrate deeper into your skin overnight, applying a thin layer after a thorough washing makes your balm penetrate your skin faster. What the essential oil does is help pull the face balm into your pores for a suppler and younger looking skin upon waking.
If you are lucky enough to be blessed with normal skin, essential oils can also be used as a primer before makeup. This saves your skin from the harsh and harmful effects of polymers and silicones, and of course makes you look dewy the whole day!
Love scents? Then essential oils are right for you. Instead of using aerosol type kind of air fresheners, there are essential oils that you can put on a burner and put on for around 20 minutes for the scent to dissipate; perfect for getting out the smell from the kitchen after cooking fish or prepping the room for bedtime.
Thanks to its citrus calming scent, this can be placed in a roll on and applied directly to the skin when feeling overwhelmed or dizzy. It can also be massaged on the stomach when feeling pained.
This is amazing for cleaning and disinfecting mops or rags naturally for the house.
A drop on your pillowcase can bring you direct to dream land. It can also be used in the wash mixed with the water of your last laundry load for sweet smelling sheets.
If you cooking some Italian pasta or roast beef, dropping some on your dish will instantly make it mouthwatering.